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Curves or Zumba: Swingers Discussion 1942451011
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FORUMS:  General Discussions:  Women Talk:  Curves or Zumba
TOPIC: Curves or Zumba
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You look great, Carrie. I so love the color of that dress.
Ocean City NJ
 
 
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Kind,

I started off walking a 1/4 mile to 1/2 mile. I worked my way up to 1 mile. I eventually worked my way up to jogging 1/4 mile and walking 3/4 mile. It took me about a year. I now work with a trainer and have been doing that for almost a year.

Carrie
Corpus Christi TX
 
 
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Excessive calories burned squatting behind a fence or a tree? Biceps, anterior deltoids, and quads?
Ocean City NJ
 
 
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I hear that Joom-Ba is better than Zumba.
San Quentin CA
 
 
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yes ...and she has an awesome ass as well :) you all do.
hey, Sed what does your tattoo's say or mean?
Kunkletown PA
 
 
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We are here if you need us! Sed is a wealth of info.
Ocean City NJ
 
 
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oh Seduction... i agree, i appreciate all the feedback and i really DO want to make changes. i feel like i can incorporate much of it into my head and every day... thank you all...
Kunkletown PA
 
 
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Kunkletown PA
 
 
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They are just bad news. Artificial sweeteners create the same hunger spikes as real sugar and are chemicals. Just use sugar if you must, but the key is to stop eating and drinking the foods that contain either, or limit them to occassional treats.
Ocean City NJ
 
 
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True re South Beach. In any case, it is worth the read. What is his take on artificial sweetners? I cannot remember, and I think they are pure evil.

And the devil made you do it.
Ocean City NJ
 
 
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TOPIC: Curves or Zumba