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TOPIC: What's_for_Breakfast
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Pre-workout: lentil soup with mushrooms, coffee. Post workout: Protein bar

Vero Beach FL
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(7382 posts)
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scrambles eggs thick slab bacon toast and diet pepsi

Rockport MA
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(11242 posts)
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chocolate smoothie.

Manville NJ
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(8995 posts)
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Oatmeal; egg whites, coffee

Vero Beach FL
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frosted flakes and they are GREEEEEAT

Rockport MA
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Pre-workout: A cup of lentil soup. Supplements; post work-out: brown rice and black beans, grilled shrimp, raw spinach with black olives and a little bit of raw onion, dressing from the Publix salad which is so good.

Vero Beach FL
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blueberry waffles with maple syrup

Rockport MA
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smoothie

Manville NJ
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honey bunches of oats with strawberries

Rockport MA
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(11242 posts)
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Spam ,eggs .bake beans rib sticking , black coffee

Ronkonkoma NY
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(4587 posts)
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TOPIC: What's for Breakfast
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