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TOPIC: What's_for_Breakfast
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I'm doing a min no carb diet ,eggs and bacon this morning ,I need to lose 10lbs I'm doing a Atkin type diet Nothing white ,No bread products .if you go on line Atkins you and down load a carb counter ,I'm trying to keep my carb count down as low as possible ,you can eat all the meat ,cheese and most Veggies NO RICE<NO BREAD NO POTS and NOOOO tonic 12 oz 32.2 carbs that a wholes days worth of carbs . I have a confession my bikini that I got for my Cruise in January is a little tight . SHHHH don't tell every one

Ronkonkoma NY
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Made breakfast rice. Scrambled eggs, bacon, green pepper, green onion, bean sprouts, and, of course, rice.

Haven't made it in years.

Fullerton CA
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We did scrambled eggs with ham and toast

Lyons NY
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homemade egg n cheez wraps. yummy brunch!

Bridgewater NJ
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fluffy cinnamon waffles with maple syrup

Rockport MA
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Thick sliced homemade bread for French toast. Thick sliced home smoked apple wood bacon.

Lyons NY
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Inez, Tomorrow, Sunday morning, breakfast. Toast, Mayonnaise, "Sardines" and sliced hard boiled Egg. DELICIOUS.

Thornton CO
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rabbit, i'm going to have to look for that. i've tried going eggless before for scrambles and whatnot but always went back to the organic vegetarian cage free because of the way the substitutes cooked...or rather, didn't. thank you!

onT: cheezy toasted bread with a healthy schmear of earth balance.

Bridgewater NJ
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This morning I tried a fairly new product on the market called VeganEgg, It's an egg substitute that scrambles like real egg (I can't wait to try it to make an omelet) , looks like real egg and tastes like real egg! It was freaking delicious. I added sauteed mushrooms to it and a side of LightLife Smart Bacon (also vegan).

I was so impressed with it that I thought..."this must contain a shit storm of chemicals", so I mustered the courage to read the ingredients.

It contains only 8 ingredients. All of them are ones I can pronounce and actually knew what they were! The main ingredient is Algal flour (made from algae). As an added bonus it contains no saturated or trans fats and is extremely high in fiber and calcium and low in sodium.

I'm always so happy to find a new winner product to add to my diet.

~rabbit~

New Orleans LA
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frosted flakes

Rockport MA
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TOPIC: What's for Breakfast
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