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TOPIC: What's_for_Breakfast
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Roast beef with a slice of cheese melted over it. Inez has me watching carbs again.

Lyons NY
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2 slices of Deli ham rolled up into 2 slices of Swiss cheese

Ronkonkoma NY
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NJNY I'm sorry, just my Nurse thing kicking in and a little bit of mother too Sorry PG I'm not the breakfast police very funny I'm keeping quite at least for a few days

Ronkonkoma NY
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::::blink:::::

first i get shanghaied for having a breakfast that's "way too carb heavy!!!"

then i get scolded for skipping breakfast the next day

::::blink:::::

eh, no worries. i know all the right stuff to do. i just don't always do the right stuff.

;)

Bridgewater NJ
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wow I didn't know we had breakfast police around here...

Louisville KY
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NJNY Zip isn't good ,eat some thing carb free

Ronkonkoma NY
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zip

Bridgewater NJ
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some lovely fresh strawberries from the local orchard

Louisville KY
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Hard boil egg and coffee black no sugar

Ronkonkoma NY
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No Bread not on my list of things to eat NOOOO CARBS I'm tell any one who needed to lost weight this diet works ,take my word . Go on line and down load Carb count and you will see what you been eating Loaded with carbs ,OH nooo sugar that's not good . Can of coke the really deal coke is over 30 carbs that's a day worth of carbs all day worth . BTW I'm a coke drinker too sugar junkie I'm the first to say I'm OPPS I just fell off my soap box LOL

Ronkonkoma NY
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TOPIC: What's for Breakfast
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