haven't started making it yet but soon....chai

Green tea plain and it tastes awful.

Last night while I was out I forgot to pick up more milk on the way home. This morning's "capuccino" was a double shot of espresso, kahlua syrup, and Reddi Whip. Now I better take the insulated bag along on my bike ride so I can bring home cold milk!

blt..........old ways mmmmmmmmmmm

I had decaf coffee with Hazelnut coffee creamer....anything to keep off the Equal. I reverted by to my old ways....ugh!

mmmmmmm chai.

Angry Orchard Apple Ginger.

I'm lucky with abs. They are big enough to show when I'm technically too fat for it. I'm still around 13% BF. All my ab work is weighted too, I'm holding two 70lb dumbells when I do decline situps.

Toomuch: How do you maintain your abs with all that cerveza? Although, most of the lite beers taste like water. I am drinking Diet Snapple half/half which is not my fav by any means. I like the Diet Peach but for some reason it's getting really hard to find.

Bud Light PLATINUM no less. I need about 6 more too.