SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs
Busy Swingers Forum
Everything you always wanted to know about swingers.
Create A Free Account|
|
TOPIC: Weight watches for men, anyone ever try it
|
|
|
| Created by:
fingerfuxs
Original Starting post for this thread: |
|---|
| 1 to 8 of 8 |
User Details are only visible to members.
|
I, the male half, used the point system, no meetings, and lost 30 pounds since the middle of January and have kept it off. Like others have pointed out it is a great way to re-learn portion control and excercise helps...the sexual benefits are amazing, too!
|
||
Wadsworth OH |
Username hidden
(15 post)
|
||
User Details are only visible to members.
|
Congratz on the weight loss! My neighbor was about 5'10 and 240 a year and a half ago, but since then he's been walking 4-5 days a week for 3+ miles and going to the gym 1-2 days a week. Also he watches what he eats now. Right now he's at about 185 last time I talked to him. He lost ALOT of weight on his face and doesn't even look the same anymore (for the better I'm sure)! Very proud of the guy, and anyone else who is able to start a diet plan and stick with it! He told me it one of the hardest things in life he's ever done and I believe him. Hope he keeps it off!
|
||
Toms River NJ |
Username hidden
(463 post)
|
||
User Details are only visible to members.
|
It's so much easier these days. Points,Points,Points...same program just easier to manage. You eat to lose and maintain a healthy wieght. It's what you eat and the portion that makes a huge differance. I must admit in my forty's I would have never stayed the course as a life style choose. But in my fifties I'm much more aware of taking better care of myself and the benefits of doing so. It's a running joke on my Facebook page.I have pic's with points values of some of the dishes I cook and share. But I never follow recipes or write them down.
|
||
Atlanta GA |
Username hidden
(2136 post)
|
||
User Details are only visible to members.
|
|||
San Luis Obispo CA |
Username hidden
(1192 post)
|
||
User Details are only visible to members.
|
That's great tncamper, I use the treadmill and our home gym for my exercise points. I'm not on the program persay any more. I.E. paying dues or using the online tools ect. ect. But still use the basic core philosophy of food values, portion control and exercise for healty living and bonus points for treats. That's what I liked about it overall. You really don't have to be a ongoing memeber or eat their premade food to use it for the kick start to better eatting habits.
I first tried the program about 5 months or so after quitting smoking and balloning up to the 260 range. |
||
Atlanta GA |
Username hidden
(2136 post)
|
||
User Details are only visible to members.
|
Yes, today it has been 151 Days. As of now I have lost 51 lbs. I do run every other day, it amounts to about 30 to 40 miles per week. Sex is so much better and I feel GREAT. As for the ladies, Sandra has done about the same in numbers. It is a Great Program !
|
||
Crossville TN |
Username hidden
(227 post)
|
||
User Details are only visible to members.
|
Yes, today it has been 151 Days. As of now I have lost 51 lbs. I do run every other day, it amounts to about 30 to 40 miles per week. Sex is so much better and I feel GREAT. As for the ladies, Sandra has done about the same in numbers. It is a Great Program !
|
||
Crossville TN |
Username hidden
(227 post)
|
||
User Details are only visible to members.
|
|||
Atlanta GA |
Username hidden
(2136 post)
|
||
| 1 to 8 of 8 |
TOPIC: Weight watches for men, anyone ever try it
|