SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs
Busy Swingers Forum
Everything you always wanted to know about swingers.
Create A Free Account|
|
TOPIC: yoga
|
|
|
| Created by:
innervision
Original Starting post for this thread: |
|---|
| any yoga people here? what would you like to discuss? |
| 1 to 10 of 10 |
User Details are only visible to members.
|
I'm a yoga noob but I have had low back issues since 16 and it really helps. Since it is so low impact, I will even do it on my off days from my typical exercises or double it up with other work outs.
|
||
Redmond WA |
Username hidden
(21 post)
|
||
User Details are only visible to members.
|
2 more weeks and I get to return to the 2 x week class at the rec center. Really helps with flexibility and relaxation!
- h |
||
Las Vegas NV |
Username hidden
(830 post)
|
||
User Details are only visible to members.
|
I enjoy yoga ,and am just beginning.
I found I had already applied many principles the teaching applies. But the sitting still and holding poses was not easy for me. I was impatient. Yoga is helping that change. Breathing, quieting the mind. That's the best about yoga to me. |
||
Jackson MI |
Username hidden
(67 post)
|
||
User Details are only visible to members.
|
The wife does it daily. She's a huge fan of Shiva Rea and Elena Brower.
|
||
New Kensington PA |
Username hidden
(2138 post)
|
||
User Details are only visible to members.
|
the benefits of yoga? are you kidding? there are loads of people that have no idea that they avoided a smackdown because of me doing yoga!!
|
||
Knoxville TN |
Username hidden
(299 post)
|
||
User Details are only visible to members.
|
Welcome to the forum hodak....anything that begins with "Idiots guide to..." is an automatic read for me.
lol |
||
Youngstown OH |
Username hidden
(11414 post)
|
||
User Details are only visible to members.
|
i hear you!! MUCH more flexible now than i was.
|
||
Knoxville TN |
Username hidden
(299 post)
|
||
User Details are only visible to members.
|
I wouldn't say we're Yoga practitioners but we do have a couple of Yoga and stretching programs we go through as part of our regular fitness. I hated it when we started, but have definitely seen the benefits. I'm much more flexible at 45 than I was at 35. Helps prevent injuries from rigorous training.
|
||
West Sacramento CA |
Username hidden
(24 post)
|
||
User Details are only visible to members.
|
are we about to discover we have lots in common? you're going to make me move to PA, aren't you? (which would say A LOT about you!!!)
|
||
Knoxville TN |
Username hidden
(299 post)
|
||
User Details are only visible to members.
|
any yoga people here? what would you like to discuss?
|
||
Knoxville TN |
Username hidden
(299 post)
|
||
| 1 to 10 of 10 |
TOPIC: yoga
|