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TOPIC: When You Want To Cheat On Your Eating Plan
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| Created by: FlirtyInFishnets | The original post for this thread was deleted. |
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| 1 to 9 of 9 |
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My vice? Hot cheetos. Man, I can't resist them. I can say no to anything else but frickin hot cheetos.
Shelly |
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San Marcos TX |
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(23665 post)
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I'm with you Amy, Pizza. And ice cream, which is a natural here in the tropics.
But i try to keep splurge days to one a week. And when I do splurge, I make sure that the following day, I work my ass off doing something cardio that will burn a lot of calories. Kane |
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Port Orange FL |
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(54 post)
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Well, I have given up one of my so called cheats. Okay, it isn't really a cheat since it is something I drink all the time. I have been with out soda for 2 days. Will be interesting to see what happens.
Carrie |
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Corpus Christi TX |
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(16535 post)
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I don't think of it as cheating anymore- I think of it as nurturing my needs. I try to hold off if I have the urge to eat a food I know isn't good for me. If after 10 minutes or so, I'm still thinking about it, I assume it must be filling a need. Making this mental shift from cheating to caring for myself has helped me eat less junk.
L. |
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Ithaca NY |
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(1611 post)
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Nope, never really liked them much anyway!
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New Castle PA |
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(4701 post)
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Just the words philly cheese steak made me cringe :)
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New Castle PA |
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Thanks Poly,
I take it you don't eat red meat or white flour. Over the last month I have stopped eating so many different things, seems so many foods make me sick. Red meat is probably the worst. The last time we went out I had grilled salmon which made for a much better evening all around, I didn't get sick. I had tried doing weight watchers but at this time it's to much food which also makes me ill. Probably NOT considering it a diet and eating what does not make me sick is the best way to go for now. |
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New Castle PA |
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(4701 post)
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Poly,
What diet do you use? |
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New Castle PA |
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(4701 post)
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Amy,
Do you use a specific diet, count calories and/or fat grams? |
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New Castle PA |
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(4701 post)
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| 1 to 9 of 9 |
TOPIC: When You Want To Cheat On Your Eating Plan
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