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TOPIC: What to do while you have a cold
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I never work out when I have a cold or not at 100%. Not being able to give your all in a work out, defeats the purpose of a work out.
Carrie |
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Corpus Christi TX |
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(16494 post)
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No. You cut your calories down and nurse the cold.
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Colts Neck NJ |
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If you work out regularly, what do you do while you have a cold?
I've had doctors tell me to stop because it will make it worse. I've cut my calories then to a very low amount and not done cardio. Do you still do weight training, crunches, etc.? Would love to get your inputs! |
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Bensalem PA |
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(777 post)
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TOPIC: What to do while you have a cold
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