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FORUMS General Discussions Fitness What's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
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1/2 hour of weights 1/2 hour bike... yawn.

Rutherford NJ
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(3896 posts)
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For Diane, Zumba class at the gym this morning & walking with a neighbor after work. For Tom, weight training at the gym today.

Villas NJ
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55 min cardio

Kernersville NC
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That's a WOD! more like a WOW (Week) ;-)

Rutherford NJ
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Every day this week:

Biking from 530-6

Workout from 6-645

Biking from 645-730

Sex some time during the day

Sex again from around 930 to 11.

It's been fun for a few days but I'm really getting tired. These babes are wearing me out.

Windermere FL
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2 hours at the gym this morning UGGG Im hurting Kelly LOL

Ronkonkoma NY
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Nice and cool - just right for a morning jog

Kernersville NC
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Going be one good hour of hitting every part of the body.. ;-)

Rutherford NJ
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A nice 4 mile run the a 2 mile walk.-Mrs

Kingsport TN
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(493 posts)
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Well you know SVC those old people can kick ass~

Rutherford NJ
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(3896 posts)
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TOPIC: What's your WOD (workout of the day)