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FORUMS General Discussions Fitness What's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
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so far today trying to throw hay to the horses in the snow and cleaning stalls.

Louisville KY
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(19784 posts)
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@Bella yep zumba is my Monday workout too

LOL my original message was suppose to say STICK around not still opps

Wrightsville Beach NC
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@ Kelly, Thank you for the welcome. I see you like Zumba as well. That will be my WOD.

Wilmington DE
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@Kelly. Don't ya just hate good friends that can say anything to ya and you know their right. Every once in awhile I want to hear go ahead and drink that other six pack lol

Charlie

Fort Myers FL
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(820 posts)
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@ Bella welcome to the fourms - still around

WOD = 56 degrees today meant a nice walk on the greenway

Wrightsville Beach NC
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putting in 60-plus minutes on the elliptical. endurance "run."

Manville NJ
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Nothing like a good 5 mile jog with you favorite music.

Wilmington DE
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@HappyBurbs thanks for the incentive. I was going to put off todays walk, but you reminded me that I too have put on an extra 6 pounds and it would not be wise for me to indulge myself by being lazy (6 becomes 8 becomes 10 OH NO)

Thanks Charlie

Wrightsville Beach NC
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Ugh, its time to get back on the wagon. Even though I still am working out, I really relaxed on eating and I'm up 7 lbs from November. Its not all muscle :P

Time to get that part dialed in again.

Downers Grove IL
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Now we know where the sexy legs came from

Charlie

Fort Myers FL
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(820 posts)
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TOPIC: What's your WOD (workout of the day)