10% of all proceeds from purchased memberships will be donated to the victims and families of the Marjory Stoneman Douglas tragedy.


Help
FORUMS › General Discussions › Fitness › What's your WOD (workout of the day)
TOPIC: What's_your_WOD_(workout_of_the_day)
« Prev  1 ...  4.1  5.1  6.1  7.1  8.1  9.1  10.1  11.1  12.1  13.1  ... 387  Next »
82 to 91 of 3864
User Details are only visible to members.
Chest Day DB bench DB close grip DB bench incline Db bench incline close grip Fly (3 different levels) Hang leg raise All 4x20 w/different weights

Atlanta GA
Username hidden
(27 posts)
User Details are only visible to members.
There's a punch line in there somewhere....

;)

Parsippany NJ
Username hidden
(1406 posts)
User Details are only visible to members.
Me: Yoga

Him: intervals

Memphis TN
Username hidden
(6036 posts)
User Details are only visible to members.
Cardio - 45 grueling minutes on bike thingy...followed by 35 minutes of yoga.

Parsippany NJ
Username hidden
(1406 posts)
User Details are only visible to members.
Hi BareExposure!

Rutherford NJ
Username hidden
(8725 posts)
User Details are only visible to members.
sweeping, vacuuming cleaning house. i picked up a cold at the NYE Party so its all i can do. Lucky fish i was going to go spearfishing today.

Las Vegas NV
Username hidden
(8236 posts)
User Details are only visible to members.
Boot Camp class for me today. Lot of upper body ,ropes,push-ups . For Hubby today it's the climbing machine (that thing is evil ).

Paramus NJ
Username hidden
(2 posts)
User Details are only visible to members.
What's SSGP.. Had an awesome gym wkend... bi s n tri s yesterday and leg day today with rowing and core in btwn... YESSS

Woodhaven NY
Username hidden
(1 post)
User Details are only visible to members.
more cardio

legs sorta lightly

yesterday and today’s allotment of squats

thasssallll.

Bridgewater NJ
Username hidden
(18178 posts)
User Details are only visible to members.
NYE dancing to a great band and drinking and smoking for the mrs!!! We love Vegas!!!!

Las Vegas NV
Username hidden
(8236 posts)
« Prev  1 ...  4.1  5.1  6.1  7.1  8.1  9.1  10.1  11.1  12.1  13.1  ... 387  Next »
82 to 91 of 3864
TOPIC: What's your WOD (workout of the day)
This site does not contain sexually explicit images as defined in 18 U.S.C. 2256.
Accordingly, neither this site nor the contents contained herein are covered by the record-keeping provisions of 18 USC 2257(a)-(c).
Disclaimer: This website contains adult material. You must be over 18 to enter or 21 where applicable by law.
All Members are over 18 years of age.
Terms of Use | Privacy Policy
 
Copyright © 1998-2016 DashBoardHosting, LLC. All Rights Reserved.