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TOPIC: What's_your_WOD_(workout_of_the_day)
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Tiffany - that's what I did last fall. I felt like I wasn't really ready for month 2, and did month 1 over again.

Problem is that I have now done month 1 perhaps 5-6 times, and month 2 never (just the first few days, once). The month 1 workouts (except for my favorite, Pure Cardio) are beginning to feel like drudgery and are not as much fun anymore. When I did month 1 again last time, I felt like I was spinning my wheels and not really accomplishing anything anymore, and it hurt my resolve to stick it out.

So what I'm thinking I'm going to do is - transition week/month 2. Get month 2 done - if it completely kicks my ass, so be it. I can always repeat month 2. But I don't want to do month 1 again for a while.

Make sense?

On a positive note - I did my body fat measurements unofficially one day early this morning. I am pretty stoked about it, although my weight isn't really moving at all. Details disclosed in the "Goals" thread tomorrow morning :)

Windermere FL
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A good sex-ab workout this morning. Then clean up a flower bed. I'll probably do more ab work and maybe leg work tonight.

Vestal NY
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VA Beach - the other way to do it is to do Month 1 over again, to see how much you've improved. Then move to Month 2 and be really confident in being able to complete it.

Vestal NY
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"So maybe I'm not doing too badly"...

Va, if you are getting 2/3rds through Insanity that is a Win..... that workout is properly named! Nice progress heading into month two.

Parsippany NJ
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Ok - rephrase - more demanding.

The "month 1" workouts - I'd say I only complete about 2/3 of what's being asked of me. I need to take breathers much too often. The month 2 workouts are longer and more intense. Up to 1 hour (month 1 workouts are 38-43 minutes, although every 4th or so had a 16-minute ab workout ad-on).

Mind you - I'd guess that his fitness models - all of whom are in much better shape then myself - often only complete about 80-90%. So maybe I'm not doing too badly.

Windermere FL
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"The workouts are even worse".... No there even BETTER!! :)

Parsippany NJ
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Day 28 of Insanity. Easy - a rest day! *Month 1 in the can*

Now - a transition week... month 2 starts next week. The workouts are even worse.

Windermere FL
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Ahso! .. Chickens eating the seeds trying to help you ..hard to do... Thanks for explaining! I was perplexed but clear enough now to go back to thinking about a massive nuclear reactor and the magnetic field ... I mean nothing really.

Rutherford NJ
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And you're not trying to keep the chickens from 'helping' by trying to eat the seeds When I was trying to plant the seeds, they were 'helping' by trying to dig up and eat the peas I was planting. Tripping over, shooing away and otherwise trying to distract the little idiots (adorable as they are) tend to be a good work out. Fun and frustrating. Does this help the syncing?

Vestal NY
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.."And you're not trying to keep the chickens from 'helping' by trying to eat the seeds. LOL."

what you said here

Rutherford NJ
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TOPIC: What's your WOD (workout of the day)
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