115
What's your WOD (workout of the day) : Swingers Discussion 2134081071
Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMSGeneral DiscussionsFitnessWhat's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
GoTo Page: Less ... 8 9 10 11 12 13 14 15 16 17 ... More 
Start   71 to 80 of 882   End
User Details are only visible to members.
Agreed on how fall weather makes running fantastic. Had a 10 miler this morning despite lack of sleep due to my beautiful wife and her thigh highs.

Charleston WV
Username hidden
(86 posts)
User Details are only visible to members.
I haven't ran in over a month. Gonna start back next week. I started cutting (6lbs so far) so I need the cardio.

Right at 10-11% atm and 198lbs

Lexington KY
Username hidden
(2644 posts)
User Details are only visible to members.
5.5 mile run this AM. Loving this cooler weather. Ah Fall!!!

Washington DC
Username hidden
(834 posts)
User Details are only visible to members.
40 minutes elliptical XTR course level 9. 17 to go & lucky o squeeze it in today.

Manville NJ
Username hidden
(2424 posts)
User Details are only visible to members.
Weight training ala Couples resistance today :D

Wilmington NC
Username hidden
(419 posts)
User Details are only visible to members.
Arm day in t-minus 15 minutes or so!

Chesapeake VA
Username hidden
(19878 posts)
User Details are only visible to members.
i let go of the workout yesterday to give my body a chance to fight back against cold germs.

today it'll be the cardio, legs, abs, and yoga trifecta

Manville NJ
Username hidden
(2424 posts)
User Details are only visible to members.
Abs today. The gym just got a new Rogue ab torture device I will try. No idea what its call, to me its the "Thing in the Corner"

Lexington KY
Username hidden
(2644 posts)
User Details are only visible to members.
Lol you are such a tease! 1 more pic!

:) Sexy one though, I have to admit.

Lexington KY
Username hidden
(2644 posts)
User Details are only visible to members.
huzzah! those abs are fierce. go ahead...peek.

Manville NJ
Username hidden
(2424 posts)
GoTo Page: Less ... 8 9 10 11 12 13 14 15 16 17 ... More 
Start   71 to 80 of 882   End
TOPIC: What's your WOD (workout of the day)