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FORUMS › General Discussions › Fitness › What's your WOD (workout of the day)
TOPIC: What's_your_WOD_(workout_of_the_day)
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It sure does count! Usually I offset the calorie burn with at least enough beers to cover it. Win-win!

Rutherford NJ
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(4671 posts)
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Cardio day for us. Plus Tom having to push the lawnmower today in this heat will count for some extra calorie burn. LOL!

Villas NJ
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"40Kabillzillforillian steps!"...damn..you're lucky. Barley reached 5K yesterday but today is another day. :-)

Rutherford NJ
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Yoga yesterday. Water aerobics today.

Irving TX
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(839 posts)
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35 glute camp/20 treadmill hill intervals

thatwasall today. 10.235 steps and counting.

Bridgewater NJ
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(10890 posts)
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40Kabillzillforillian steps!

69 Miles for the month. 8 walk workouts.

Charles Town WV
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Damn!...Trooper is lucky guy!

Nearing 4000 steps so far today...

Rutherford NJ
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poled both last night and this morning. Gearing up for a week-end of working on the house.

Louisville KY
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Sore and tired today..might have overdid it some yesterday.

6813 Steps..looking for a better Friday and weekend. :-)

Rutherford NJ
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50 glute camp & 20 treadmill hill intervals both level 10. plus legs over lightly on the leg machines.

total step count 8993.

Bridgewater NJ
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(10890 posts)
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TOPIC: What's your WOD (workout of the day)
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