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FORUMS General Discussions Fitness What's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
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Packing, storage and everything that goes with moving your kid... Niiccee workout! Same thing tomorrow..Wednesday gym if I'm lucky! Would love to train heavier..maybe in the Fall? a man could dream.. :-)

Rutherford NJ
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Late evening 3 mile run -Mrs

Kingsport TN
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Yikes you guys are hard core lol. Lunges ugh! Cant take how taking a flight of stairs the next day is like an out of body experience.

Nyack NY
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Monday night zumba.......sure LR now I have to do lunges too LOL Inspiration and guilt are good motivators.

Kernersville NC
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time to break out the dumbbells and do some lunges LR. those damn things hurt!!!

Jacksonville FL
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Killed the leg workout. Gotta get the round booty back!

LR

New Orleans LA
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late night date! Now that's inspiration! Only Mrs. Thumb and her four comely daughters for late night dates with me. ;-)

Rutherford NJ
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BLT I am sure despite the chandeliers and earthy females you will have plenty of inspiration to push through your workout. Took the other day off bc of an unexpected and delightful very very late nite date ; ) A gals gotta recuperate.

Nyack NY
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Nice and relaxing right! Good for you Rosie. Took Saturday off ..why??? not cause I was sore because it was my birthday..HA! Got my WOD in yesterday though.. here in Seattle. Eye candy is a little more "earthy" than Jersey.. takes a little to get used to it..but I will try. :-D

Sometime this evening (1/2 hr lift 1/2hr cardio) The gym here is a fancy one has chandeliers for lighting etc.. very hard to to work hard BUT I will try.

Rutherford NJ
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Gonna get my sorry, dragging ass to the gym and then a hike with the dog. All three kids gone for the day for the first time in 3 weeks! Yippee!

Nyack NY
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TOPIC: What's your WOD (workout of the day)