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TOPIC: What's_your_WOD_(workout_of_the_day)
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I like the cut of your jib biwfemme. My pat answer to running has always been " only if I'm being chased by the cops or a dog" just can't due it for non survival reasons. Also today I used the word fallacy in another thread and thought to my self " huh huh, phallus. "

Warwick NY
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I like the cut of your job biwfemme. My pat answer to running has always been " only if I'm being chased by the cops or a dog" just can't due it for non survival reasons. Also today I used the word fallacy in another thread and thought to my self " huh huh, phallus. "

Warwick NY
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two cardio sessions: one gruüvy longer one and one shorter one to try and take the edge off a stressful day

day 70 of the 110 day 10,000 squats challenge. (really only ny second day back to it after months "off.")

and a couple sets standing core work w/medicine ball.

Bridgewater NJ
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cooling down so more time in the gym, less time playing naked pool volleyball.

Las Vegas NV
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heh. heh. heh.

it's day 69 of the 110 day squats challenge.

heh.

Bridgewater NJ
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mrs seXX: if you ever see me running?

run faster. it means something really bad is chasing me.

i give major props to people who run. i tried to like it years ago when i was at my thinnest. nope. wasn't for me then, definitely won't be for me now that i am no longer skinny.

Bridgewater NJ
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yesterday was only one gruüvy cardio session...i had to nap to make up for two nights of way too little sleep.

today, 2 gruüvy cardio sessions plus i jumped right back in to the 10,000 squats challenge exactly where i left off several weeks ago (which means: OW!!!).

and a few 10 second plank holds. i really despise plank holds. my shoulders are so wimpy. gotta build em up.

i *will* get to the gym this week.

Bridgewater NJ
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I had to get a compression bra for running; it's interesting to be out and about looking flat chested! I wear a D cup normally. My husband said I look thinner in the compression bra.

Wyomissing PA
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I started running this summer, and I can't believe I actually enjoy it now! I like getting around my neighborhood and checking things out, seeing the plants, hearing the birds, maybe listening to a podcast. I have a lot of roads with trees around here, so I just run down that block if I am sweating too much.

Best decision I ever made. I like it way better than the gym, which is too loud, smelly, germy, expensive, etc. for my preference.

Wyomissing PA
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yesterday: only one gruüvy cardio session.

then some dancing. and more dancing.

Bridgewater NJ
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TOPIC: What's your WOD (workout of the day)
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