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FORUMS › General Discussions › Fitness › What's your WOD (workout of the day)
TOPIC: What's_your_WOD_(workout_of_the_day)
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Boogie Tone class this morning for Diane. Weight day for Tom.

Villas NJ
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(2280 posts)
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not sure if I'm killing it or its killing me lol.

pole later...for now moving more crap around in the house.

Louisville KY
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(21046 posts)
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Front squats, overhead walking lunges, and box jumps today.

Tomorrow's going to hurt.

Fullerton CA
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(68 posts)
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Damn PG! You're killin it.. njny21daystreak it's gotta be close to done..no?

Time to look at the wrist...4203 Steps..well I'm at the halfway point.

Rutherford NJ
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(4670 posts)
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Close to 2.5 hours of pole work today my arms feel like lead. Over 13,000 steps.

Louisville KY
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only 35 on the elliptical but the 2400 steps day (when i left the office) made it to 6400+

gotta take whatever activity i can get on non gym days.

still keeping the gym/cardio streak alive!

Bridgewater NJ
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(10877 posts)
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I'm so jealous folks!! Nynj fluff's going, VA's arm is pitching mid 80's and who does 22-25K Steps??? BTW welcome happilymarried. Way to crush those step goals.

4616 Steps..been sort of hurting the last several days..but better today!

Rutherford NJ
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Been off our normal routine, we took the kids on a surprise trip to Orlando this weekend. Managed a mile run each morning and 22-25000 steps each day. Somehow I don't think that will have been enough when I weigh in tomorrow am.

East Grand Forks MN
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(100 posts)
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'Twas leg day.

The hardest workout is always the first one after I pitch. My shoulders were sore doing deadlifts.

Los Angeles CA
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(25006 posts)
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i put in 44 on the elliptical while watchin the tube.

took a 2,000 steps day to 7,000

not.too.shabby.

i WILL get this fluff off!

Bridgewater NJ
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(10877 posts)
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TOPIC: What's your WOD (workout of the day)
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