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What's your WOD (workout of the day) : Swingers Discussion 213408102
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FORUMSGeneral DiscussionsFitnessWhat's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
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Check out the INBF -- International "Natural" Bodybuilding Federation. I am a natural. You have to be 7 years clean and able to pass a polygraph.

Vero Beach FL
 
 
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Those are not drug tested are they? Can't compete with guys on gear.

Lexington KY
 
 
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There is a new category: Men's Physique which is geared toward a fit model type physique. You might want to look into it. You don't have to flex and all that.

Vero Beach FL
 
 
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I don't compete in bodybulding because I wld feel ridiculous posing. Cuddos to you for having the balls to do that. I was a fighter that happened to be lucky enough genetically to have the bodybuilder look. I hurt my shoulder last year so I can't do powerlifting meets now either so.... Wawawa right, I need to find something to compete at though. Too old to fight, I finally got that through my thick skull the hard way.

Shit maybe I need to learn to golf

Lexington KY
 
 
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I am seriously training to get into contest shape. My plan is to step back on stage at the end of the season (November 2014) or the beginning of the 2015 season. I am taking my time, focusing on my training, locking in on the diet and keep my head into the cardio and start my mandatory poses. If it all comes together, I may get my pro card. That will be a personal achievement, something that I've wanted for a long time.

Vero Beach FL
 
 
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Agravating day today. Hope I can get out of work an run an hour. Did abs and shoulders this morning in the gym

Lexington KY
 
 
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I was right, my right thigh is NOT happy now. A matter of fact lovely black bruises are already showing up.

Louisville KY
 
 
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Pirategirl: There was a young lady who performed Saturday night at Caliente on the poll to Michael Jackson's Dirty Diana. She was so, so, good we all started applauding her and she had an amazing body, not skinny just awesome. She did a move similar to the pic you have posted here.

Vero Beach FL
 
 
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Arm day.

Only 3 workouts left before 10 days of travel. I'll see what I can do about exercise while away. Probably mostly dancing, swimming, and fucking.

Chesapeake VA
 
 
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Working out with the crew tonight. Gonna snatch triples up to 90%. Then back squat. Some sort of heavy pulls followed by a press. Conditioning will be a triplet of muscle ups, shuttle sprints, and kb swings.

Bethlehem PA
 
 
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TOPIC: What's your WOD (workout of the day)