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FORUMS › General Discussions › Fitness › What's your WOD (workout of the day)
TOPIC: What's_your_WOD_(workout_of_the_day)
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I find I need to change it up every workout....never do the same one twice. It keeps it fresh.

Morristown NJ
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(54 posts)
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Light 2 mile run and some jump rope, push ups and sit ups

Manasquan NJ
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(63 posts)
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cranked out 50 but was getting bored so...that was a good start to the day.

Bridgewater NJ
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(12049 posts)
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squeezing in elliptical time before lil darlin gets up

Bridgewater NJ
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(12049 posts)
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Cleaning the basement and hauling two tons of crap out to the curb. Livin' on the edge here bigduke!

South Beloit IL
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(700 posts)
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Today wash this boat on a humid day ,ohhhhh how can one person have so much FUN and still keep there cloth on. lol

Ronkonkoma NY
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(7629 posts)
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Last nights "walk-out": 15,930 steps, 6.6 miles

Charles Town WV
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(1935 posts)
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Well...I hope she got wet..I mean sweat.

Rutherford NJ
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(4873 posts)
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I petted my cat. *Whew*

South Beloit IL
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(700 posts)
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DONothing..5777 Steps but a great party across the street. :-)

Rutherford NJ
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(4873 posts)
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TOPIC: What's your WOD (workout of the day)
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