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What's your WOD (workout of the day) : Swingers Discussion 21340810135
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FORUMSGeneral DiscussionsFitnessWhat's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
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Shoulders this morning. I'm going to go in and do abs tonight just so I can get it over with

Lexington KY
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(2259 posts)
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Ms. DD: why is it getting harder for me...oh right...the age thing.

Washington DC
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I couldn't help but laugh. I've been there with legs. : )

Someone actually asked if they needed to take me to the hospital when I was trying to find a seat on the bleachers.

Irving TX
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(253 posts)
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70 minutes heavy weights and core. Send help. Can't move arms.

Washington DC
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6 mile run and upper body work out.

Charleston WV
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(80 posts)
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Well I got in a 2.5mile trail run after work.

Cary NC
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She was an employee so.... Yeah just dancing. I did the horizontal mamba with another girl later though.

Washington DC
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VaBeach wins. I cannot compete with that cardio and strength training regimen. I am embarrassed to only post a 6 mile run tonight, some reading, no sex, no drinking. I will now cry myself to sleep.

Charleston WV
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So you only danced with her or did you get a real workout?

Lexington KY
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Until next Sunday my workouts consist of swimming drinking dancing pool volleyball and fucking. Lots of fucking.

I danced with a stripper as part of a show last night. 300 people cheering me on while I and that babe had the stage to ourselves. Totally awesome. This place is heaven on earth.

Washington DC
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(19402 posts)
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TOPIC: What's your WOD (workout of the day)