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FORUMS › General Discussions › Fitness › What's your WOD (workout of the day)
TOPIC: What's_your_WOD_(workout_of_the_day)
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two hours of Pickelball tournaments, two hours of lawn work, washed two cars.. time to relax!. Start again tomorrow with our weight training!

Woodstock GA
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BLM, i just saw the root canal in to surgery. Ow!

*smooch* feel better!

Bridgewater NJ
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Root canal or surgery?

Where do you want shot, foot or hand?

Neither preferred!

Feel better BLM!

Charles Town WV
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hey BLM nice to see ya!

last night i *did* go to the gym even tho i got there just before 10 and put in just under an hour of glute camp on the cybex.

those (many) pitches are a full body workout--even if the arm is primary.

Bridgewater NJ
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80 pitches in the second inning! Those guys were having a blast. Who were pitching against..we could use them here in Yankeeland.

Rutherford NJ
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Ha! I got some help from a root canal that turned into surgery. Only had weight watcher shakes for awhile. Feeling MUCH better now. ..but no steak til Sunday. :-(

Rutherford NJ
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I normally throw a full 9 innings. Last weekend I think I threw at least 170 pitches. 80 in the 2nd inning alone. I don't want to talk about the 2nd inning.

Windermere FL
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"Down to 172.6 lb here."

I hope you start to feeling better; you're wasting away to nothing. hahaha!

:-)

Charles Town WV
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Damn! 140 pitches...that's a WOD alright.

Rutherford NJ
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I've been bad and missed all this week. Out for 3 days for a trip to Canada and visit from my MIL and daughter.

I'll throw about 140 pitches on Saturday and that'll be my next workout. Weights will begin again next Monday.

Windermere FL
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129 to 138 of 2017
TOPIC: What's your WOD (workout of the day)
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