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What's your WOD (workout of the day) : Swingers Discussion 21340810121
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FORUMSGeneral DiscussionsFitnessWhat's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
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Weight training ala Couples resistance today :D

Wilmington NC
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Arm day in t-minus 15 minutes or so!

Winter Garden FL
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i let go of the workout yesterday to give my body a chance to fight back against cold germs.

today it'll be the cardio, legs, abs, and yoga trifecta

Manville NJ
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Abs today. The gym just got a new Rogue ab torture device I will try. No idea what its call, to me its the "Thing in the Corner"

Lexington KY
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Lol you are such a tease! 1 more pic!

:) Sexy one though, I have to admit.

Lexington KY
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huzzah! those abs are fierce. go ahead...peek.

Manville NJ
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Hey NJ I'll show you mine if you show me yours (ie pic galleries) :)

Lexington KY
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Loving the pics NJNY!


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soon as the chai is ready heading out to the gym. cardio & once over lightly on the weights.

Manville NJ
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Great so see you on the come back trail SVC. I know that had to be tough and its always hard when your training slumps and you struggle with what you used to take for granted. Careful with that back.

Lexington KY
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TOPIC: What's your WOD (workout of the day)