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TOPIC: What's_your_WOD_(workout_of_the_day)
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heading to the gym later (don't use this location much) and will hit cardio intervals on the cybex.

maybe y'all are correct--that right.on.the.machine.next.to.me phenom seems to happen at my "home" gym location. folks soon discover i am in to the groove of my cardio and not chatting.

Bridgewater NJ
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Up two pounds but getting there was a lot of fun! Going to have a good WOD at noonish and dancing later tonight. That should make the Fibit happy.

Rutherford NJ
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That's my thought too. :-)

Rutherford NJ
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NJ ... maybe she thought you were HOT , and wanted to take it all in, so give her a break.. I know sucks doesn't it.

Lithia FL
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just started an hour of glute camp level 10.

and along comes a chick who gets on the machine *right* next to mine.

what.ev.errrrr.

Bridgewater NJ
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That's nice when it happens.

Got mine in..damn I was sore today.

Rutherford NJ
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A rare mid-day workout. An hour of "leg day".

Windermere FL
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almost halfway thru an hour of level 10 glute camp.

then heading home--it's gonna be a lonnnng week and i need sleep as much as i need the gym.

Bridgewater NJ
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Tough getting to go hard... up two pounds. So glad this one in...just in time to melt away that banana cream pie. :-D

1/2 hr. weights 1/2 hr. run/jog

Rutherford NJ
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i put in an hour of cardio intervals on the elliptical. one of the rare days when my r/a was acting up so that's all. i hate the bad days but am thankful that they are very infrequent.

Bridgewater NJ
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119 to 128 of 2044
TOPIC: What's your WOD (workout of the day)
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