Help
FORUMS › General Discussions › Fitness › What's your WOD (workout of the day)
TOPIC: What's_your_WOD_(workout_of_the_day)
« Prev  1 ...  7.8  8.8  9.8  10.8  11.8  12.8  13.8  14.8  15.8  16.8  ... 346  Next »
119 to 128 of 3460
User Details are only visible to members.
Did a leg workout while watching the local giraffe give birth. LOL. I statted pushing with her. LOL. Then moved field stone for a couple of hours. Will finish with abs, planking and shoulders after dinner

Vestal NY
Username hidden
(144 posts)
User Details are only visible to members.
started my day with some cardio.

heading to the gym shortly for a medium intensity workout including more cardio.

Bridgewater NJ
Username hidden
(16288 posts)
User Details are only visible to members.
Dancing last night was part of my workout. I boogied down , dancing in a squat for a little bit showing off and pulled my lower back muscle on the right side. Slight pull but its going to affect my kayaking tomorrow.

Las Vegas NV
Username hidden
(5109 posts)
User Details are only visible to members.
One morning Cardio session ;-]

Shoulder sufficiently iced.

Parsippany NJ
Username hidden
(979 posts)
User Details are only visible to members.
Insanity, Day 31. Plus arms.

Tomorrow is supposed to be day 32, but it ain't gonna happen. We are going out overnight with some friends and will be drinking by a pool until about 3 pm tomorrow. There is no way I'm going to work out. So I bump the schedule forward, and day 32 will be Monday.

Windermere FL
Username hidden
(27962 posts)
User Details are only visible to members.
posting for chez (i'm icing his shoulder):

friday--cardio. marathon.

Bridgewater NJ
Username hidden
(16288 posts)
User Details are only visible to members.
friday: one (official) gruüvy cardio session

and some other...cardio.

Bridgewater NJ
Username hidden
(16288 posts)
User Details are only visible to members.
Insanity, Day 30.

Plus legs

Windermere FL
Username hidden
(27962 posts)
User Details are only visible to members.
two gruüvy cardio sessions

starting today's allotment of squats pliés etc--need to burn off some aggravation so this is the best medicine at the moment.

Bridgewater NJ
Username hidden
(16288 posts)
User Details are only visible to members.
Cardio - 27 mile road bike. (1566 kcals burned)

Parsippany NJ
Username hidden
(979 posts)
« Prev  1 ...  7.8  8.8  9.8  10.8  11.8  12.8  13.8  14.8  15.8  16.8  ... 346  Next »
119 to 128 of 3460
TOPIC: What's your WOD (workout of the day)
This site does not contain sexually explicit images as defined in 18 U.S.C. 2256.
Accordingly, neither this site nor the contents contained herein are covered by the record-keeping provisions of 18 USC 2257(a)-(c).
Disclaimer: This website contains adult material. You must be over 18 to enter or 21 where applicable by law.
All Members are over 18 years of age.
Terms of Use | Privacy Policy
 
Copyright © 1998-2016 DashBoardHosting, LLC. All Rights Reserved.