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TOPIC: What's your WOD (workout of the day)
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Just cardio today. 60 minutes.
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Washington DC
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Looks like a nice troupe.
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Louisville KY
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(17530 posts) |
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PG: found these guys here: www dot gildedlilyburlesque dot com. Didn't even know they existed so very cool. Pi need to see these guys.
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Washington DC
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(507 posts) |
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I will, the plan is to apply to several festivals next year. I will only really be able to do one or two because of kids and horses. But I need to get myself out there more.
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Louisville KY
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4 days a week, yoga and calisthenics (stretches, pushups, situps, yoga stances) for 35 - 40 minutes and a fast 3 mile walk.
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Montezuma NM
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Let me know if you ever travel North as part of a show. Think it would be fantastic to see a live show so I'll need to see if we have them in DC or Baltimore. I would think it's quite popular.
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Washington DC
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Thanks TooMuch :)
Ydude, part of what I love about burlesque is the costuming. Working on one now. my workout was in the barn again. Hoping tonight to do some flexiblity training. Need to perfect my Machine gun, both on floor and pole. |
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Louisville KY
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S_Couple: how goes the workouts?
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Washington DC
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(507 posts) |
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Arm day! 60 minutes of beastly workout! Graawwr!!
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Chesapeake VA
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(18782 posts) |
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40 minutes free weights, 30 interval cardio, 20 core. Off to puke now.....
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Washington DC
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Username hidden
(507 posts) |
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117 to 126 of 553
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TOPIC: What's your WOD (workout of the day)
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