Help
FORUMS › General Discussions › Fitness › What's your WOD (workout of the day)
TOPIC: What's_your_WOD_(workout_of_the_day)
« Prev  1 ...  7.3  8.3  9.3  10.3  11.3  12.3  13.3  14.3  15.3  16.3  ... 358  Next »
114 to 123 of 3577
User Details are only visible to members.
KJ, BLM, thanks. Shoulder rotatorcuff recovery has been ok for a few weeks now. Cortisone is a miracle drug .......lol!!

It's the bronchitis that set me back. Dr prescribed prednisone for it, oddly enough. Finally feeling good again!

Parsippany NJ
Username hidden
(1047 posts)
User Details are only visible to members.
Day 2, Agility workout

Username hidden
(107 posts)
User Details are only visible to members.
Day 2, Agility workout

Username hidden
(107 posts)
User Details are only visible to members.
Take it easy Chez at least on that shoulder.

30 min weights. Feel strong.

Rutherford NJ
Username hidden
(8372 posts)
User Details are only visible to members.
Back at my Spin class , On the ship there were only a few Spin bikes and most day there were being used ,so I ran a little on the running track ,but did a lot of swimming at the beach .

Ronkonkoma NY
Username hidden
(11352 posts)
User Details are only visible to members.
Chez glad to see you on the road back.

today: 44 min elliptical glider (daytime) 33 min evening walk

Oak Ridge NC
Username hidden
(4700 posts)
User Details are only visible to members.
Day 1 of P90X3

Username hidden
(107 posts)
User Details are only visible to members.
Cardio Day - 23 miles on the Road Bike and Road Back to RECOVERY...

Parsippany NJ
Username hidden
(1047 posts)
User Details are only visible to members.
Today's workout was 5 hours of shoveling and spreading 4 yards of mulch and cutting the grass

Username hidden
(107 posts)
User Details are only visible to members.
One hour of weights and cardio! Body feeling pretty darn good.

Rutherford NJ
Username hidden
(8372 posts)
« Prev  1 ...  7.3  8.3  9.3  10.3  11.3  12.3  13.3  14.3  15.3  16.3  ... 358  Next »
114 to 123 of 3577
TOPIC: What's your WOD (workout of the day)
This site does not contain sexually explicit images as defined in 18 U.S.C. 2256.
Accordingly, neither this site nor the contents contained herein are covered by the record-keeping provisions of 18 USC 2257(a)-(c).
Disclaimer: This website contains adult material. You must be over 18 to enter or 21 where applicable by law.
All Members are over 18 years of age.
Terms of Use | Privacy Policy
 
Copyright © 1998-2016 DashBoardHosting, LLC. All Rights Reserved.