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FORUMS General Discussions Fitness What's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
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@BLM all the sticky hugs are worth it and it was only for about 2 hours each day :). Today is 2 hours at the water park.-Mrs

Kingsport TN
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LOL...15!!! Lucky you. I slightly pulled my hamstring yesterday running up a slide. I think I'll just stick with my PowerHour.

Rutherford NJ
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Herding a group of 15 kids kindergarten and 1st graders all week. -Mrs

Kingsport TN
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ah the days of chasing kiddo's around, ours are old enough now we don't have to do that.

Louisville KY
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Good for you PG! had a decent one last night and tonight it's chasing a two year old for at least a few hours. GREAT workout!

Rutherford NJ
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Good for you PG! had a decent one last night and tonight it's chasing a two year old for at least a few hours. GREAT workout!

Rutherford NJ
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last night, after finishing barn work, the youngest kiddo and I went down the quiet side road by our farm on our bikes...just about 2 miles of riding. Its hillier than the PT wants me to do really but its close by so its going to have to do.

This morning I will be poling for a bit, maybe another trip on the bikes down the road, PT exercises.

Louisville KY
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That's a WOD!

Rutherford NJ
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Chasing kids around the park in 90 degree weather. -Mrs

Kingsport TN
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Spent an hour working out at the Physical therapists, treadmill, lunges, special walks, elevator abs (15min worth...oye) leg lifts, squats, and other assorted exercises.

Louisville KY
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TOPIC: What's your WOD (workout of the day)