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What's your WOD (workout of the day) : Swingers Discussion 21340810102
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FORUMSGeneral DiscussionsFitnessWhat's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
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Weights for upper body with trainer. Then I treated myself to the spa...ahhh

Newnan GA
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I got to do a 3 mile run..

Cary NC
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Grats Pegher :)

I did a shoulder workout this morning and just finished 4hr sex marathon. So all and all a pretty fucking GREAT day.

Going to bed. Ta ta for now.

Lexington KY
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Thanks njny!

I just love it when he talks dirty...

Ocean City NJ
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congrats peg! virtual five!!

Manville NJ
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I have other workouts in mind for you to inspire yourself with. We will see about that....

Winter Garden FL
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Thanks guys! Now I am really inspired!

Ocean City NJ
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Nobody should ever laugh at anyone else's achievements, no matter how they compare to their own. If it's an achievement for you - no matter how grand - congrats :)

Winter Garden FL
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Never would laugh at you. You are doing something that most never would even try. Good for you.


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Did it! It was rough, but it is done. Ran 15minutes without coughing; plodded another 15 without coughing; an hour of yoga and a 20 minute meditation. I feel much better than when I started. I made chicken soup for dinner with a big salad(like a regular salad only bigger).

My goal is the 5k Turkey Trot. Please do not laugh at me any of you runners! It is so not my thing, but I try so hard to make it so.

Ocean City NJ
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TOPIC: What's your WOD (workout of the day)