125
What's your WOD (workout of the day) : Swingers Discussion 2134081051
Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMSGeneral DiscussionsFitnessWhat's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
GoTo Page: Less ... 6 7 8 9 10 11 12 13 14 15 ... More 
Start   51 to 60 of 748   End
User Details are only visible to members.
Shoulders today. Lots of shoulders, gotta get some meat on those delts.

Lexington KY
Username hidden
(2280 posts)
User Details are only visible to members.
danced for 3 hours last night, my workout for the moment is watching Trooper do Jillian I would join him but sadly I have an end of summer cold.

Louisville KY
Username hidden
(17839 posts)
User Details are only visible to members.
Yon - you just touched on my issue, the gym is 20 minutes away and serves as my deterrent. You are lucky to have a gym at work!

Melbourne FL
Username hidden
(53 posts)
User Details are only visible to members.
Bavard. Easy for me since there is a gym where I work and it's open when I arrive early in the AM. But before that...definitely missed many a morning workout.

Today 80 minutes of weight training and core work (leg raises, hanging leg raises, planks, etc.).

Washington DC
Username hidden
(742 posts)
User Details are only visible to members.
I was so well intentioned this AM and thought I would get an AM workout in. Nope, can't get my lazy ass motivated and will go tonight. Abs will have to do right now. Anyone else have trouble working out early? I go 5 times a week regardless, just wanted to free an evening up and to no avail.

Melbourne FL
Username hidden
(53 posts)
User Details are only visible to members.
Chest today

Lexington KY
Username hidden
(2280 posts)
User Details are only visible to members.
squats, plies, crunches, and a 30 minute combo yoga practice.

it wasn't a lot but it was not a good day to go heavy so...better sumthin than nothin.

Manville NJ
Username hidden
(1821 posts)
User Details are only visible to members.
today was a down day for me too, barn work in the AM and then 3 hours of dance tomorrow night.

Louisville KY
Username hidden
(17839 posts)
User Details are only visible to members.
Awesome. Sometimes you just need a down day to recover.

Washington DC
Username hidden
(742 posts)
User Details are only visible to members.
ABS only today and have been a slug the entire day. Life is good!

Melbourne FL
Username hidden
(53 posts)
GoTo Page: Less ... 6 7 8 9 10 11 12 13 14 15 ... More 
Start   51 to 60 of 748   End
TOPIC: What's your WOD (workout of the day)