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FORUMS › General Discussions › Fitness › What's your WOD (workout of the day)
TOPIC: What's_your_WOD_(workout_of_the_day)
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10 reps, 9 reps, 8 reps...down to one of:

175# squat clean, deadlift & burpees over the bar.

Fullerton CA
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LOL Come on Scott post your WOD. Even if it's typing with one hand. ;-) 15K!! Nice evening 888.

4309 Steps AND maybe that included some one handed typing just can't tell anymore.

Rutherford NJ
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This evening: 15224 Steps, 6.4 miles.

Charles Town WV
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*snort*

good one.

eked out 35 on the elliptical. fitting in some squats, pliƩs & crunches.

Bridgewater NJ
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Then this one time? At glute camp?

South Beloit IL
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Oh well Ok..all stocked up...poor monkeys. :-(

Rutherford NJ
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I guess....wait! she doesn't have to swallow. :-)

Rutherford NJ
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vegetarian, and thank ya kindly but i recently stocked up on cream.

;-)~

Bridgewater NJ
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If she's vegan, she'd probably have to skip the cream. It being an animal product and all... :-(

BT

New Orleans LA
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We have plenty of cream if you run out.

Rutherford NJ
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TOPIC: What's your WOD (workout of the day)
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