Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMS General Discussions Fitness What's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
GoTo Page: Less ... 4 5 6 7 8 9 10 11 12 13 ... More 
Start   31 to 40 of 1241   End
User Details are only visible to members.
4 days of going up and down three flights of stairs, and lots of dancing.

Kernersville NC
Username hidden
(2098 posts)
User Details are only visible to members.
walking...lots of walking all around renfaire.

Louisville KY
Username hidden
(20181 posts)
User Details are only visible to members.
a bit more than 30 of mid high intensity elliptical

Manville NJ
Username hidden
(6426 posts)
User Details are only visible to members.
Abs and a nice 4 mile run. -Mrs

Kingsport TN
Username hidden
(525 posts)
User Details are only visible to members.
After 4 years of thinking "parallel" squatting was deep enough, I did ass to grass two days ago. I'm still a bit sore, and I've got more to do today. Amazing difference a few inches makes (thats what she said).

Downers Grove IL
Username hidden
(78 posts)
User Details are only visible to members.
so I need to make a cape....

I suck at faking, anything.

Louisville KY
Username hidden
(20181 posts)
User Details are only visible to members.
What costume....Stilettos and a cape voila. Feel better PG....you know the old saying...fake it till you make it.

Nyack NY
Username hidden
(126 posts)
User Details are only visible to members.
Should I start working on my stiletto slayer costume?

Not feeling much like a slayer today. More like slayed.

Louisville KY
Username hidden
(20181 posts)
User Details are only visible to members.
Omg BLM I was sooooo sore this am too...BUT I muddled through and before long I was "dancing" up the stairmaster, running and doing my LE work. Feel good now. TOmorrow morning well let's say it will be my day off.

Nyack NY
Username hidden
(126 posts)
User Details are only visible to members.
stiletto slayer" catchy..very catchy.

Not too bad on the food intake this week...Pretty sore but going to get it in..(1/2 hr lift 1/2 hr bike).. turning up the headphones will help some

Rutherford NJ
Username hidden
(3897 posts)
GoTo Page: Less ... 4 5 6 7 8 9 10 11 12 13 ... More 
Start   31 to 40 of 1241   End
TOPIC: What's your WOD (workout of the day)