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TOPIC: What's_your_WOD_(workout_of_the_day)
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141 to 150 of 2021
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Damn! 140 pitches...that's a WOD alright.

Rutherford NJ
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I've been bad and missed all this week. Out for 3 days for a trip to Canada and visit from my MIL and daughter.

I'll throw about 140 pitches on Saturday and that'll be my next workout. Weights will begin again next Monday.

Windermere FL
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Howdy! Down to 172.6 lb here. Thinking lately on how lowwwww can I go? Hope you slackers are enjoying your exercises. I'm definitely enjoying the Spring weather here and can't wait to take my WOD's outdoors.

Rutherford NJ
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last night it was glute camp on the cybex for an hour followed by 25 of hill intervals on the treadmill. it was guüd to get back in the gym.

Bridgewater NJ
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888eatme888 at 45 that is great achievement..whatever you are doing publish it..

New York NY
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I'm hitting the gym today for a total body workout and taking a trail run later in the day with a friend.

W Haven CT
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Thanks for the compliment. I'm a little larger frame upstairs but I wouldn't say huge, just trying to stay healthy enough to see/help my kids have a good start in life. ;-)

Charles Town WV
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Best day today: bench press 180lb a new record for me PS: 888eatme888 - damn..dude you huge.. :-)

New York NY
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i've been hitting "cruise" on the (broken) elliptical--basically just running on it with no resistance or incline.

tomorrow & sunday i plan to hit the gym.

Bridgewater NJ
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Last night's workout was a repeat.

Charles Town WV
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(1281 posts)
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141 to 150 of 2021
TOPIC: What's your WOD (workout of the day)
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