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What's your WOD (workout of the day) : Swingers Discussion 21340810121
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TOPIC: What's your WOD (workout of the day)
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I will, the plan is to apply to several festivals next year. I will only really be able to do one or two because of kids and horses. But I need to get myself out there more.

Louisville KY
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4 days a week, yoga and calisthenics (stretches, pushups, situps, yoga stances) for 35 - 40 minutes and a fast 3 mile walk.

Montezuma NM
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Let me know if you ever travel North as part of a show. Think it would be fantastic to see a live show so I'll need to see if we have them in DC or Baltimore. I would think it's quite popular.

Washington DC
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Thanks TooMuch :)

Ydude, part of what I love about burlesque is the costuming. Working on one now.

my workout was in the barn again. Hoping tonight to do some flexiblity training. Need to perfect my Machine gun, both on floor and pole.

Louisville KY
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S_Couple: how goes the workouts?

Washington DC
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Arm day! 60 minutes of beastly workout! Graawwr!!

Chesapeake VA
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40 minutes free weights, 30 interval cardio, 20 core. Off to puke now.....

Washington DC
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I can imagine!

Washington DC
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Bah... I've seen her dance & it was awesome :)

Lexington KY
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1. I'm honored and very appreciative. 2. Wow! Some of those are incredible. All actually, but some of those look like classic burlesque performance photos I've seen before. The hair and dress are like you stepped out of that timeframe. That's just so cool!

And while not ballet, the physicality is up there in fitness required. Thanks again!

Washington DC
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TOPIC: What's your WOD (workout of the day)