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FORUMS › General Discussions › Fitness › What's your WOD (workout of the day)
TOPIC: What's_your_WOD_(workout_of_the_day)
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Me: Yoga

Him: intervals

Memphis TN
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Cardio - 45 grueling minutes on bike thingy...followed by 35 minutes of yoga.

Parsippany NJ
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Hi BareExposure!

Rutherford NJ
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(8723 posts)
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sweeping, vacuuming cleaning house. i picked up a cold at the NYE Party so its all i can do. Lucky fish i was going to go spearfishing today.

Las Vegas NV
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(8047 posts)
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Boot Camp class for me today. Lot of upper body ,ropes,push-ups . For Hubby today it's the climbing machine (that thing is evil ).

Paramus NJ
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What's SSGP.. Had an awesome gym wkend... bi s n tri s yesterday and leg day today with rowing and core in btwn... YESSS

Woodhaven NY
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more cardio

legs sorta lightly

yesterday and today’s allotment of squats

thasssallll.

Bridgewater NJ
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NYE dancing to a great band and drinking and smoking for the mrs!!! We love Vegas!!!!

Las Vegas NV
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sard, if your wife is, "proud to say: 230lb deadlift...personal best". WHAT IS YOURS????? NY, NY, Time Square cold tonight. SARD, HAPPY NEW YEAR FROM FELLOW, FORMER NEW YORKER'S. Higher education? "Another brilliant mind ruined by higher education", My four Boston educated, the alleged best schools there. Waste of time and money. Should have sent them to Beautician School and Carpentry & Plumbing. Sard, if Hillary was elected what would she have accomplished by today?????

Thornton CO
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(4634 posts)
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Yesterday chest and abs and post work out time with my ssgp <3

Today 30 mins of cardio on spin bike thingy.

Parsippany NJ
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(1334 posts)
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TOPIC: What's your WOD (workout of the day)
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