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FORUMS General Discussions Fitness What's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
Created by: south_vegas_cpl
Original Starting post for this thread:
Figured out we could just use this thread to share our workouts.

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Went to the gym today-I'm sure I'll be sore tomorrow. -Mrs

Kingsport TN
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(502 posts)
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did a light workout at therapy this morning. Danced for 2 hours yesterday and did some of my therapy exercises.

Louisville KY
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BT and I went for an easy jog. So glad to be back running!

LR

New Orleans LA
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hour and 15 minute hike with dog today! Exhausted now but onto the fireworks with the kids.

Nyack NY
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Weights upper body. I'm gonna collect on the shoulder massage that BT owes me.

LR

New Orleans LA
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Packing almost done..whew! Gym???? I hope so. :-) Wish I had a bike here.. so many cool places to ride

Rutherford NJ
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Elliptical, some tennis, and a bike ride with the kids. -Mrs

Kingsport TN
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Wax on wax off!!! The never ending job of keeping my bikes clean!!

Jacksonville FL
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Packing, storage and everything that goes with moving your kid... Niiccee workout! Same thing tomorrow..Wednesday gym if I'm lucky! Would love to train heavier..maybe in the Fall? a man could dream.. :-)

Rutherford NJ
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Late evening 3 mile run -Mrs

Kingsport TN
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(502 posts)
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TOPIC: What's your WOD (workout of the day)