Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMS General Discussions Fitness What's your WOD (workout of the day)
TOPIC: What's your WOD (workout of the day)
Created by: south_vegas_cpl
Original Starting post for this thread:
Figured out we could just use this thread to share our workouts.

GoTo Page: 1 2 3 4 5 6 7 8 9 10 ... More 
 1 to 10 of 1228   End
User Details are only visible to members.
Weights upper body. I'm gonna collect on the shoulder massage that BT owes me.

LR

New Orleans LA
Username hidden
(80 posts)
User Details are only visible to members.
Packing almost done..whew! Gym???? I hope so. :-) Wish I had a bike here.. so many cool places to ride

Rutherford NJ
Username hidden
(3896 posts)
User Details are only visible to members.
Elliptical, some tennis, and a bike ride with the kids. -Mrs

Kingsport TN
Username hidden
(488 posts)
User Details are only visible to members.
Wax on wax off!!! The never ending job of keeping my bikes clean!!

Jacksonville FL
Username hidden
(119 posts)
User Details are only visible to members.
Packing, storage and everything that goes with moving your kid... Niiccee workout! Same thing tomorrow..Wednesday gym if I'm lucky! Would love to train heavier..maybe in the Fall? a man could dream.. :-)

Rutherford NJ
Username hidden
(3896 posts)
User Details are only visible to members.
Late evening 3 mile run -Mrs

Kingsport TN
Username hidden
(488 posts)
User Details are only visible to members.
Yikes you guys are hard core lol. Lunges ugh! Cant take how taking a flight of stairs the next day is like an out of body experience.

New York NY
Username hidden
(115 posts)
User Details are only visible to members.
Monday night zumba.......sure LR now I have to do lunges too LOL Inspiration and guilt are good motivators.

Kernersville NC
Username hidden
(2063 posts)
User Details are only visible to members.
time to break out the dumbbells and do some lunges LR. those damn things hurt!!!

Jacksonville FL
Username hidden
(119 posts)
User Details are only visible to members.
Killed the leg workout. Gotta get the round booty back!

LR

New Orleans LA
Username hidden
(80 posts)
GoTo Page: 1 2 3 4 5 6 7 8 9 10 ... More 
 1 to 10 of 1228   End
TOPIC: What's your WOD (workout of the day)