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What's a good butt exercise : Swingers Discussion 2057721031
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TOPIC: What's a good butt exercise
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Squats, deadlifts, lunges (done correctly), stairmaster/climbing stairs all work the gluteal muscles. Will strengthen & usually give some good firmness/roundness to the butt area. But if you are trying to decrease the fat then no exercise will do that. Fat storage is genetic (location) then diet (amount).

Las Vegas NV
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Those are def great exercise's for this you my also want to try the stairmaster

Union City CA
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It works your butt, as well as your quads. You can not spot reduce any part of your body (unless you're willing to go under the knife).

Allenhurst NJ
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Squats and lunges. Nothing, not a single exercise that I know of works the gluteus better.

Allenhurst NJ
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TOPIC: What's a good butt exercise