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TOPIC: Visual Goals or Measurement Goals
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| Created by: FlirtyInFishnets | The original post for this thread was deleted. |
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| 1 to 4 of 4 |
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I have been doing bellly dancing which helps in so many ways. I have also started doing my husbands system so we will see how that works. In short I measure on a weekly basis and weigh as well. I record it all down for later use too. Every day I take four pills (a ciombination of herbal suppliments, vitimans etc) three times a day along with a vitman/herbal shake at breakfast and lunch. I eat a healthy colorful meal at night and have small healthy snacks in between. My drive has really picked up and I feel pretty good so far. I guess we will just have to see where it takes me...
mrs curved |
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Jasper GA |
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(53 post)
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I just use the scale and the amount weight I'm lifting. If either one goes up, then usually the other one does too, and that's what puts a smile on my face.
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Clarion PA |
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(101 post)
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Johnstown PA |
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(11993 post)
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Johnstown PA |
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(11993 post)
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| 1 to 4 of 4 |
TOPIC: Visual Goals or Measurement Goals
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