165
Supplements for Morning Workouts : Swingers Discussion 1904261020
Busy Swingers Forum - everything you always wanted to know about swingers.
SwingLifeStyle Swingers Personal Ads. | SwingLifeStyle Swingers Clubs

Busy Swingers Forum

Everything you always wanted to know about swingers.

Create A Free Account

HELP
FORUMSGeneral DiscussionsFitnessSupplements for Morning Workouts
TOPIC: Supplements for Morning Workouts
GoTo Page: 1 2 ... More 
Start   20 to 20 of 20 
User Details are only visible to members.
Hi - I have been working out early in the morning usually about 6:30am. I typically get up about 6:00am to get ready.... But, since it is so early in the morning I would expect that my body has utilized any food from my last meal - typically around 9:00pm. So, I have been reading on a few bodybuilding sites that the morning workout is not good because of the catabolic state - no carbs; the body is in at this time. Now, when working out the body starts to pull muscle protein to fuel the workout.

So, to stop being long winded - My Question: Those that workout in the morning - what types of food or supplements do you use to prep the body for a workout? Duration of time between food/supplements and working out?

Thanks!

Perry OH
Username hidden
(117 posts)
GoTo Page: 1 2 ... More 
Start   20 to 20 of 20 
TOPIC: Supplements for Morning Workouts