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Regaining motivation again and again and again Whats your Motivation : Swingers Discussion 214581106
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TOPIC: Regaining motivation again and again and again Whats your Motivation
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Not dyeing. I do not jest. I was afraid of having a heart attack. It took a year and a half to get healthy, small steps were all I could manage at first but I never waivered. Once the weight was under control I realized that was not enough to make me truly healthy. I then had to learn about food and nutrients - and, well the rest is history. HERE I AM - I plan on staying for a long time (parents are 93 and 87 - I'm just a scallywag).

Happy Healthy Hump Day - everyday really is the first day of the rest of our lives

Wilmington NC
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BLT, i agree. the reason i do enjoy working out (regularly) is because when i amp it up a bit, i definitely see results. i'm not talkin ripped competition level, but enough that i notice new lines & delineation regularly enough to keep me motivated.

and that's not being OCD about it, just persevering and keeping it up nearly every day.

hafta say with as much as my circumstances made it nearly impossible to get in as much working out as i like or wanted, i still managed to maintain a pretty decent level of fitness.

now that the dust is mostly settling, it's amp it up time.

Manville NJ
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IMO: Results = Motivation. There is nothing like busting your ass, let alone starve which is totally not good, and have nothing happen. That leads to frustration, which leads to saying what the fuck and go on a binge of overeating or not working at all. Believe me, I've done it all.

Vero Beach FL
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i truly enjoy working out. trouble is, letting the tyranny of the "shoulds" interfere with making my fitness a priority.

september: a lot of people use this month as a sort of second chance new year's rez and i will be doing the same. will start off with a juice fast beginning later this week after getting in the raw ingredients i need. already started on the "no excuses there's always time & ability to fit *something* in" as related to movement & conditioning.

physical health has got to be at or near the top of the "shoulds".

Manville NJ
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Thank you so much BLT and yours is amazing, your workouts have paid off!

Melbourne FL
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Correction: I could not agree with you more Yon.

Melbourne FL
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Yon,

I could not agree more with you and it is all about personal responsibility and choices.

Melbourne FL
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Bavard3: You look great. I scooted over to your profile for a "look see." Nice!

Vero Beach FL
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Still women for me. I love em.

Lexington KY
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Up to the age of 35, my motivation was women. Since then it is health and pride in my appearance.

Melbourne FL
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TOPIC: Regaining motivation again and again and again Whats your Motivation