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FORUMSGeneral DiscussionsFitnessQuit Smoking
TOPIC: Quit Smoking
Created by: MILFLOVER2010
Original Starting post for this thread:
Anyone who says quitting smoking is easy has never smoked. I am on day three of my smokless journey. It is not thirst for nicotine (Addiction) that gets you it is the secondary urges that get you. Any Ideas out there to combat those secondary urges (the Habit).
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Thank you very much Kat.......and Wow ;)
Round Rock TX
 
 
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I have not had a cig in 3 years and it was hard at first every time I whated one I would suck on a dum dum sucker and it did help me alot .Just wish I would of stop a lot sooner.
Phoenix AZ
 
 
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Welcome to the forums, mistic and congratulations! Congrats also to JWC and BNB...awesome!

Kat
Frazer PA
 
 
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I (female) quit last summer in July. Hardest thing I ever had to do! Just remember to take it minute by minute when the urge HITS.. and KNOW it'll pass.. Usually within 5 mins its gone. GOOD LUCK!
Camp Hill PA
 
 
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3 months today for me. Fyi, accupuncture REALLY helped with the cravings.
Round Rock TX
 
 
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Thanks for the congrats!!!!!!
Roebling NJ
 
 
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Because my friend is a fitness trainer and is doing a challenge group and the start day is next week, and I haven't received it in the mail yet.
Roebling NJ
 
 
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"Today is day 3 since I (Nicole) stopped smoking!!!!! Starting P90X next week can't wait:)"

CONGRATS! Why are you waiting?
Las Vegas NV
 
 
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Thats great..keep up the ambition to stop....
Houghton Lake MI
 
 
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Today is day 3 since I (Nicole) stopped smoking!!!!! Starting P90X next week can't wait:)
Roebling NJ
 
 
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TOPIC: Quit Smoking