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TOPIC: Macihnes, then swimming
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| Created by:
biandbi804
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Help! I am joining a gym, first time. They have all these great machines...bikes, eliptical, etc. that I think I can do without hurting my knee. They also have a great pool. Should I do the machines first for awhile, shower and then swim/exercise in the pool or what?
Thanks! A |
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Thanks for the advice. I would love to have that swimmers body you mention!
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Ocean Isl Bch NC |
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(74 post)
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User Details are only visible to members.
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Help! I am joining a gym, first time. They have all these great machines...bikes, eliptical, etc. that I think I can do without hurting my knee. They also have a great pool. Should I do the machines first for awhile, shower and then swim/exercise in the pool or what?
Thanks! A |
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Ocean Isl Bch NC |
Username hidden
(74 post)
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| 1 to 2 of 2 |
TOPIC: Macihnes, then swimming
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