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Isagenix Diet: Swingers Discussion 74501
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TOPIC: Isagenix Diet
Created by: Simbaxxx
Original Starting post for this thread:
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My energy and stamina is as if I wasn't dieting...no change at all. If anything, I have a bit more energy. I did the flush the first month but haven't since.
Mountain Ranch CA
 
 
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Simbaxxx,

That is fantastic progress! 13 lbs is a dream weight loss for many. How is your energy and stamina? Are you also taking the ISAFlush? That will help flush out the toxins and assist the process in a very natural and effective way.

It's great to see you kept an open mind.

Best to you
Cornelius NC
 
 
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Now up to 13lbs loss....without exercise. I'll start exercising when I stop loosing...... I know when the plateau hits it will take exercise to continue. It has always been for me to get below 140lbs I have to exercise hard...so thats yet to come.
Mountain Ranch CA
 
 
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Now, are you working out though? The reason why I say this is because muscle is heavier than fat. So if you are working out and gaining muscle you will actually go up on scale weight...thats a possibility. I am 190 lbs scale weight. I have dropped from a 26W to some 12s, and have lost only about 30 lbs scale wise...but have lost tons of inches.

Do NOT let a scale determine your loss. I go by my clothes, how they fit.
Shelly
San Marcos TX
 
 
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Okay it's been a full 30 days. I lost 9lbs. I'm going for another 30 days to see what happens.
Mountain Ranch CA
 
 
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Mountain Ranch CA
 
 
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Mazrim,

No argument there, water rocks! Cleansing however, is far from a fad. Chinese medicine has used cleansing for hundreds of years...just ask a buddist (if you can get him to talk). Detoxification is also a critical component in Chinese medicine. With out it, the body can not rid itself of disease, illnesses and cancer viruses.
Cornelius NC
 
 
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Thank you Ncm...but there is plenty of padding there to lose. LOL!
Mountain Ranch CA
 
 
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P.S. Ms. Simba,

I looked at your profile and may I say DAMN! No wonder you didn't lose weight...I couldn't see an ounce on you that needed losing.

You can be my nutritionist and or personal trainer ANY day! ;)
Cornelius NC
 
 
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Cornelius NC
 
 
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TOPIC: Isagenix Diet