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TOPIC: I_bought_an_Ab_Glider
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I saw that little fucker rolling around after I cramped and instantly thought of an alien trying to sneak out my belly button.

I have some limitations due to a spinal fusion, so I stopped using dead weight. The glider doesn't give me any stress to my lower back at all so it was a good investment. I'll need another surgery in a few years to correct another damaged area.

San Antonio TX
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(8318 posts)
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I found myself flat on my back with belly cramps and spasms thinking I could push it, using my own number of reps per set.

San Antonio TX
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(8318 posts)
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Jeezus, what have I gotten myself into?

This thing is a torture rack if you do the program properly.

San Antonio TX
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(8318 posts)
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TOPIC: I bought an Ab Glider
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