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TOPIC: Hey_Family
Created by: yearnings
Original Starting post for this thread:
I am looking for a "free" yoga class in the DMV preferrably DC area for Saturdays, Sunday or give me what you got and I'll work out the details. I do yoga to a tape now and am interested in joining a class.

Thanks

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Thanks everyone. The Tai Chi (Moving meditation) sounds interesting. Still looking......

Ft Washington MD
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If you can't find a good yoga class, consider Tai Chi, if one is available. It is incredibly strength building and is called "moving meditation" by some. A lot of the same benefits of yoga, if you have a good instructor.

Charlotte NC
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How fun! Yoga is great. I would suggest stopping by your local gyms and fitness centers, there are usually flyers up. I know my gym has yoga but it is part of our membership fees and so not free. The YMCA might though!

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I am looking for a "free" yoga class in the DMV preferrably DC area for Saturdays, Sunday or give me what you got and I'll work out the details. I do yoga to a tape now and am interested in joining a class.

Thanks

Ft Washington MD
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(6 posts)
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TOPIC: Hey Family
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