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Happy Thought of the Day for Fit People : Swingers Discussion 796651092
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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all of you look great in your pics.

something i tried to get students to understand when i was teaching classes & training is to not let a number (weight or size) define you. it is all about how we feel in our own skins.

i have been hovering right at 160 for a couple years with a few lbs up in the winter.

now that i can focus my concentration away from managing stress and being my own lawyer it frees me up to get back to what i hope will be my new "set" point, somewhere in the low 150's high 140's where i hope to look absolutely fierce.

FHTOTD: good gym workout done, dancing to look forward to tonight. it's all good!

Manville NJ
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Well we ain't fit like we'd like to be, but we're probably in a place that if we held onto it we'll be good for the rest of our lives.

My "magic number" for weight is about 208. What I mean by that is that above 208 I begin rounding out my belly and show a bit more roundness in my face. I notice that I get way more attention when I'm down around 202-205 than when I'm about 215. I'm guessing more than anything because shirts hang off my chest and shoulders below 208, and they rest a little on my belly above it, so it changes the way clothes look on me.

Winter Garden FL
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Please. I've seen your pics! Y'all are fit. You as well Ms. DD.


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I would consider you fit people!

It's scary for us to compare to our wedding day. We only weighed 272 together!

Irving TX
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Our 15th anniversary was a week ago, and we looked at the pics from our wedding day.

My, how things have changed. On our wedding day, we weighed 570 pounds together. Now it's 350-something. We've lost an entire "me" and then some.

Still not exactly "fit people", but we're way happier and healthier than in those days.

Winter Garden FL
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Congrats! I'm sure you already know but please take your time. You'll know when you are ready.


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HTOTD - neurosurgeon said the laminectomy went very well, that I'll be happy with the results. The tendons in my low back were very tight (no big surprise) and took him about 3 1/2 hours to get out all the cysts and make room for my nerves. Today I walked about 10 min around the block. It's been three days so time for my nerves to wake up and the postop pain to kick in. Three months with no jerky movements (i.e. no training, just walking and PT).

But I'm happy it's finally done and I can move forward.

mrs svc

Las Vegas NV
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and your a childbride in her 40's. It totally sucks in the 50's when sneezing wrong sets you back.


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Yeah the shoulder roll into a straddle split I did Friday was a bit too much lol. My left side said look bitch we ain't up for all that crap yet. Shoulder roll into a over the shoulder with the leg split even my brain said "are you crazy woman???" I didn't even try. A regular shoulder roll was fine.

Louisville KY
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Enjoy. Remember slow and steady.


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TOPIC: Happy Thought of the Day for Fit People