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TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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FHTOTD: nearly made my minutes goal for december despite setbacks including a back injury last week.

second FHTOTD: made it through the tgiving to new years stretch 2 lbs lighter instead of the american average of 5-12 lbs heavier.

the two thoughts may have some correlation. ;)

Bridgewater NJ
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HTFP: I have plans this weekend and have no reservations about getting naked in front of this person. Now, that's a HT. Clothes hide a multitude of sins....LOL...let's get naked....LMAO!

Vero Beach FL
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HT: my arms were just screaming at the end of this morning's workout, which is something I don't achieve as often as I would like. I quickly fed them an omelette and I feel like the Incredible Hulk!

Windermere FL
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FHTOTD: new PF location opening very near where i live. means i will be able to get in more weight training. woot! just hope "soon" really does mean...soon.

Bridgewater NJ
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FHTOTD: finding the scale * finally* starting to go back down after going off HRT due to insurance no longer covering the cost. proves if we continue to do the work and persevere with patience... we get results.

Bridgewater NJ
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FHTOTD: picking the cardio machine furthest "downwind" meant a gag free w/o today. and the place was really quiet so my 1-1/2 hours fit in to 1-1/2 hours. :)

Bridgewater NJ
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FHTOTD: sticking firm to my resolution to work out as many days as possible when lil darlin is not with me--which in some cases (like tonight) means working out after 10 PM and going to bed quite late. but it feels *good* and the pesky pounds *will* drop when i stick to it long enough.

Bridgewater NJ
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Good for you, Mrs. U!

Ocean City NJ
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Awesome. Congrats on the wonderful news.

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Finger-crossing must work! My ortho dr says I obviously don't need the injection, released me and PT wraps up in 10 days. Then I can very, very slowly and carefully incorporate more "run" into the walks around the track. Yay!

Shelly

Memphis TN
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TOPIC: Happy Thought of the Day for Fit People
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