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TOPIC: Happy Thought of the Day for Fit People
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Welcome back Kind.
Is there no staff at the gym that can assists you? what about PT's in the gym? |
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Colts Neck NJ |
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(12187 post)
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Hi Guys! Always happy to see you are doing well when I get a chance to peek in! :)
I'm back in Florida now and trying to get a similar fitness program going as I had at home with a PT. The gym is just not the same and I'm usually confused about which machines to use on which days. The good thing is, the majority of people there are almost ancient, so I am very comfortable, lol. |
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Kunkletown PA |
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(2981 post)
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HTODFT - That's Great SVC!
Mine - 20# PR on 3X Deadlift - 365# - bar was bending! So Jazzed! Pics to follow once approved! |
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Amherst OH |
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(2271 post)
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HTOTD: Met the 60+ Crossfit Masters Champion today at Crossfit Oahu. What an athlete....physically more fit than so many men half his age. Gave me a few words of encouragement.
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Las Vegas NV |
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(830 post)
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Thanks y'all... I hit the pool tonight for 30 minutes. It wuz worth it
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Haw River NC |
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(187 post)
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Yay Mr Sleep!!!! Very HTOTD! Keep it up and keep us updated.
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Las Vegas NV |
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(830 post)
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Mr. 2sleep - Excellent news! Keep up the good work and you'll see the dividends pay off!
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Amherst OH |
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(2271 post)
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Y'all don't fall out but mr.sleepy went to the gym for 3 days in a row.. He might be on to something..
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Haw River NC |
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(187 post)
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Kapolei Strength & Conditioning
My Nephew (a very young beast) goes here...Just sayin |
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Amherst OH |
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(2271 post)
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In Hawaii for the week. Checking out some of the Crossfit boxes in the neighborhood.
Went to HITownFitness for the nooner. HTOTD: SMASHED my PR on "Fran" (from 8:05 done early last year to 7:20!!!!) "Fran" = 21 Thrusters 65 lb, 21 pullups, 15 thrusters, 15 pullups, 9 thrusters, 9 pullups. |
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Las Vegas NV |
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(830 post)
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81 to 90 of 1612
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TOPIC: Happy Thought of the Day for Fit People
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