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TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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FHTOTD 1: finally finished the last of the non vegan protein powder day before yesterday. the vegan dark chocolate smoothie era has begun! cannot wait to see what/if recognizable changes come from vegan, organic smoothies

FHTOTD2: new definition reappearing. i begin to enjoy recognizing this bod!

Bridgewater NJ
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HT: Hit the ball field yesterday for the first time in months. Felt great (yesterday).

FB: Hit the ball field yesterday for the first time in months. I feel terrible (today).

Windermere FL
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FHTOTD: said it before but it is worth repeating: there's almost nothing in the world that beats the cr@p out of a $h!tty day like a guuuuĆ¼d workout.

today's continuing workout brought to you by "attitude readjustment hour"

Bridgewater NJ
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HT: Love being able to get in the gym before the rush, getting any machine I want...AND AND AND .. one of my favorite hottie is working out too.

Rutherford NJ
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Happy happy! Been eating rabbit food for the last couple of weeks to get fit and trim for the Adult Video News conference next week. All the porn industry and stars are there. lots of swingers and we have been told about the wild parties at night. Just stepped on the scale last night. I am 159lbs, That is as ripped as i want to get or i will have to buy a smaller waist for my pants.

Party starts on Weds with two couples and goes on for the weekend. I love Vegas!!

Las Vegas NV
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FHTOTD: continued (albeit excruciatingly slow) progress. another hard fought lb bites the dust! and, my favourite gym leggings (and other clothes) are getting loose. tho that means i hafta see a tailor. but that's a good problem to have, in this case.

Bridgewater NJ
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Getting back into the gym today after a few weeks of needed rest! I've done good keeping weight under control but curious how good and will find out today. Feeling super strong! :-)

Rutherford NJ
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Well I'm not really a fit person anymore, but working on it and more so on being a healthier person. So my HT's are we figured out my body was reacting badly to some foods because of autoimmune issues. I have been sleeping better, and didn't gain any weight through the holiday season, matter of fact I lost a couple and look like I lost more because I'm not puffy. I also feel so much more energized, which bodes well for adding more working out. Lately I have been just poling and very little of that. So I'm looking forward to getting more fit again.

Louisville KY
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Since retiring two years ago and pursuing my PT degree, I have become one of the untrained and unfit. However over the holiday season I managed to knock off almost 20 pounds and I am not sure how! No major changes to activity and diet, Doc says no major changes to blood sugars, LDLs, HDLs, etc... Sleep pattern is basically the same. /shrug. Let's hear it for no work and awesome results! My WOOTD.....TV, some studying, and dinner at 7!

Augusta GA
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FHTOTD: my overindulgences of the holidays were offset by the usual daily moderate healthy eating plus workouts. i may even be able to record another 1 lbs lost if the scale is consistent tomorrow--higher focus on resistance training may be finally starting to pay off for me at the scale!

Bridgewater NJ
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81 to 90 of 1964
TOPIC: Happy Thought of the Day for Fit People
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