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FORUMS › General Discussions › Fitness › Happy Thought of the Day for Fit People
TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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FHTOTD: day 118 straight!

....and i've only had one or two moments of "meh".

moving purposefully feels guüd!

Bridgewater NJ
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HT:

Last night found myself excited for today's workout.

This is the best sign that I'm back "in", ie my body and mind now wants to workout, and getting up in the morning to do it is now easy. Took 6 days this time; fairly typical.

Windermere FL
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What is it you're doing now? You were doing the German Volume Training before.

GVT was to add muscle mass. This one is to now take the mass to shred and def.

... and yes they are made in the kitchen.

Parsippany NJ
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"Summer Beach Bodies are built in the winter"

Yep. Along with that is "abs are made in the kitchen, not the gym"

What is it you're doing now? You were doing the German Volume Training before.

Windermere FL
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(tongue in cheek)

wonder where you heard that?

and i'll be more than happy to give that summer beach ready body a very close....inspection

<3

Bridgewater NJ
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18 inches of snow on the ground and more predicted for this weekend.

Heard this thought recently, "Summer Beach Bodies are built in the winter" !

HT: Just a bit more than three months to summer.

Hoping my Extreme H.I. work outs start working...

Parsippany NJ
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thanks ladies!

Bridgewater NJ
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congrats NJ!!

Louisville KY
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Congrats NJNY

Tampa FL
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so the app that i use to track my fitness stuff "glitched" a while back (33 days to be exact) and i was unsure how many days my current "streak" of working out is. since my internet and phone are down, i took the time to go back & look---up to day 76 (today) of working out every single day. it feels guüd!!!!

Bridgewater NJ
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62 to 71 of 1968
TOPIC: Happy Thought of the Day for Fit People
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