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Happy Thought of the Day for Fit People : Swingers Discussion 796651052
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FORUMSGeneral DiscussionsFitnessHappy Thought of the Day for Fit People
TOPIC: Happy Thought of the Day for Fit People
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It's one of those "paid ad" workouts like p90x (which we've done too) and this one is way more cardio based so its supposed to burn fat, increase endurance, and sculpt. Sb311 once I'm done with my 60 days I can loan it to you if you like! Or buy it for yourself and we will do it in tandem! :) Cayne, if I can get even halfway to your physique I'll be thrilled!!! :)

Millington TN
 
 
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Bonis I really love the Insanity workout! Really helped with my endurance!

Windermere FL
 
 
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HTOD: I did day 1 of the insanity workout today and didn't fall over! I did push myself and want to fulfill the entire 60 day challenge. Mr B will take our before pics today and I can't wait to compare the before and after shots!

Millington TN
 
 
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HTOTD: For the first time in weeks, this afternoon I didn't experience hip/leg pain sitting down or standing up. Just bummed it's taken 2 weeks of NO workouts and a couple of steroid shots to get here. Can't wait to get back to training (only 5 weeks before Ragnar).

mrs svc

Las Vegas NV
 
 
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HTOD is getting back in the swing of things, with working out, after being a way for 2 weeks.

Carrie

Corpus Christi TX
 
 
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Wouldn't know it from the scale, but went back and looked at some pictures from last year. Can really see composition change. And had to buy new slacks a few months ago. Always a happy feeling when new clothes are needed (because old ones are too big).

mrs svc

Las Vegas NV
 
 
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Awesome SB! Just ordered a few new things myself.

Louisville KY
 
 
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Working out in a public gym over here in the Coal Fields has been quite the source of entertainment. Last night at the gym, all of the younger guys (of course doing the only exercise they know- BENCH and BICEP CURLS ie. "The Show Muscles") had their freaking shirts off (and of course wearing cut-off blue jeans). I looked over at a dude my age and just shook my head. I the (self-proclaimed) "Wise Sage of the Weight Room" eventually went over to the shirtless Neanderthals and said "Fellas, all MUSCLES and NO wallet still equals NO BABE! Haha, a hearty laugh was enjoyed by the older guys. They replied confidently: What do you mean? A guy in his 40's replied: "They will find out soon enough" LoL

Bonneau SC
 
 
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4 inches off around the belly button area :)

Louisville KY
 
 
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HTOTD: After the 1st WOD (out of 5) I'm in 26th place in my age group for the Crossfit Games Open. To get to the Games I'd have to finish in the top 20. Last year I would have been 62 (out of 644 registered) in this age group. Realistic goal is top 50.

Just never know what events we'll be doing. Could relate to my strengths, or could be one of my goats. The workout is announced Wed night, we have until Sunday evening to perform with judging/validation.

mrs svc

Las Vegas NV
 
 
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TOPIC: Happy Thought of the Day for Fit People