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TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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HT 174.8! I was really surprised. Feel like I stole something. :-)

Rutherford NJ
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I'm with both of ya!!! 175.5 today and I'll take that any day. It's all shifting in the right places too.

Nothing wrong with extending Insanity...it's all crazy good for you any way.

Rutherford NJ
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I'm totally with you there, NJ. I'm actually down 0.6 lbs (which I know is just noise) over the last week. I'm perfectly happy with "no gain".

A new HT: Mrs VA wants me to restart Insanity so she can do it with me, beginning tomorrow. I made her a deal - join me for days 22-28 (the last week of Month 1) and if she gets those done, I'll go back to Day 1 with her.

Probably not a bad idea for me either. I currently can't get through a run of 4-6 minutes without having to take a quick breather. I'm skeptical that I'm ready for month 2.

Windermere FL
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FHTOTD: for the first time that i can remember, a vacation and holiday weekend has not resulted in a gain, and maybe even a loss. will confirm tomorrow but even if just maintain, what a HT.

Bridgewater NJ
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VA , rum and Diet Dr Pepper, I have to try that recovery drink. Enjoy

Parsippany NJ
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HT again..

My belly full of food had to wait until 2 pm today to workout, and I had a *really* hard time driving through to the end, but I'm now sitting in my hot tub with a double rum and diet Dr. Pepper and I feel fantastic.

Windermere FL
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HT: weight finally fell a few pounds as of this morning.

FB: I fully expect the orgy of food from today and tomorrow to totally erase it.

Windermere FL
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Tks BLM we are going to feast tomorrow and go to a swing party on thanksgiving to work off the calories.

Las Vegas NV
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Vegas has great places for food! You definitely can make up for lost calories there. Enjoy!

Rutherford NJ
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Thursday is a big feast day! No cooking T day at a Vegas buffet!!! all those calories from high fat food day! A treat for us a few times a year!

Our house will be ready for family for Christmas.

Las Vegas NV
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TOPIC: Happy Thought of the Day for Fit People
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