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Happy Thought of the Day for Fit People : Swingers Discussion 796651032
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TOPIC: Happy Thought of the Day for Fit People
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393 miles on the bicycles. In the can and out the door.

Time to get back to the weights.....

Puerto Morelos Quintana Roo Mexico
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FHTOTD: getting 30 hard cardio minutes finished before anyone woke this morning.

wish i could enjoy running. too much impact on the joints. i may try adding a little this summer since i now live close (walking distance) to a quality track that will help lessen the impact.

swimming at dusk when i don't need to worry as much about the sun--looking forward to that. have to wait till after the 20th.

Manville NJ
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Another great workout. Today was chest, tri's and gluts day. Followed by a five mile HIIT on a treadmill (to 90% Max HR).

Allenhurst NJ
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Feeling good this morning. Time to hit the trails! I'm planning on 5 miles and going to aim for 7 minute miles (not gonna get it but can dream lol) My big ass can haul tho.

Lexington KY
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I ran 6 miles today, after torturing my abs legs and shoulders for 45 minutes.

Allenhurst NJ
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79 miles yesterday. 78 tomorrow. Mrs VA does not call this a "happy thought"...

Puerto Morelos Quintana Roo Mexico
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FHTOTD: hitting the cardio at the end of the day after resisting the thought of it...and feelin really good afterwards.

Manville NJ
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that's the beauty of being in shape for the most part, even when you gain a little, muscles remember, and if you go back to your routines, they'll show, and they'll show fast (provided you're dedicated).

Allenhurst NJ
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My own HTOTDFFP (or at least someone who's trying to be fit...)

We leave Friday morning for a 400-mile bike tour. That'll take care of around 10 pounds of dietary sin....

Puerto Morelos Quintana Roo Mexico
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HT: For the past two weeks, we've been hitting the gym daily. It truly feels great to get out of the funk that's been dragging me down. Back to lifting to fail, followed by a minimum of 30 minute HIIT.

Allenhurst NJ
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TOPIC: Happy Thought of the Day for Fit People