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TOPIC: Happy_Thought_of_the_Day_for_Fit_People
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Hip hip horray for 134!

Rutherford NJ
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just finished today's first gruüvy cardio session. warm breeze off the deck was delicious.

now to shower off and get to the gym--and get sweaty all over again with a tweaked leg routine (pyramid supersets) and a new chest routine (thanks to 3 different health/fitness magazine subscriptions, patched together)

Bridgewater NJ
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134. Pretty awesome NJ.

I will not work out today. C'est la vie.

Windermere FL
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just finished "catching" up my workout journal book. today is day 134 (straight) of working out at least 30 to 40 minutes per day. (usually close to 45-60)

#happytobewearingmediums

Bridgewater NJ
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Attended the Northeast NPC (National Physique Competition) this evening with two of my trainer friends to watch one of the "younger kids" from our gym compete in the Open Physique competition. I've know this kid since he was 16 and started working out at the gym with us. He's 20 now and it's amazing to see the progress. He came in 5th and although not in the top 3, still a hell of an accomplishment for his first event.

Parsippany NJ
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Early workout!!! :-)

Rutherford NJ
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"FHTOTD: day 118 straight!" Yeah!!

Rutherford NJ
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nope. i've done at least 40 minutes of cardio (if nothing else) every day. :-)

Bridgewater NJ
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Damn that's awesome NJ. Congrats. I thought you had an interruption a few weeks ago? Maybe I'm mistaken.

Windermere FL
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FHTOTD: day 118 straight!

....and i've only had one or two moments of "meh".

moving purposefully feels guüd!

Bridgewater NJ
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32 to 41 of 1947
TOPIC: Happy Thought of the Day for Fit People
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